
6 Easy Yoga Poses for Managing Parkinson’s
Parkinson’s Disease (PD) is a chronic, progressive neurodegenerative disorder that affects the body’s nervous system. It occurs when the dopamine-producing neurons in the brain degenerate
Parkinson’s Disease (PD) is a chronic, progressive neurodegenerative disorder that affects the body’s nervous system. It occurs when the dopamine-producing neurons in the brain degenerate
Every year on April 4th, National Vitamin C Day is celebrated to raise awareness about the importance of getting enough Vitamin C in our daily
Meditation is an ancient practice of focusing the mind to achieve a mentally and emotionally calm state. It can be practiced sitting, lying down, walking,
According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), around 38% of adults aged 65 or older have CKD or chronic
National Dentist Day is celebrated on March 6th every year to recognize and appreciate all the contributions dentists make towards dental care and overall well-being
Respiratory disorders are pathological conditions that affect the lungs and the airways causing breathing difficulties. Older adults above the age of 60 are at increased
The wrist joint is a complex structure that connects the hand to the forearm and allows for a wide range of movements. It consists of
Heart disease is a severe health issue that affects millions of people around the world. It can manifest in various forms, including heart attack, heart
A voice disorder refers to any condition that affects the ability to produce or use one’s voice effectively. Some common symptoms of voice disorders are
Sepsis is a serious and potentially life-threatening condition that occurs when an infection in the body triggers a strong immune response, leading to inflammation and
Our bodies have a built-in thermostat that operates continuously to maintain a steady internal temperature. In humans, normal body temperature is 98.6 degrees Fahrenheit or
The prostate is a walnut-shaped gland that is responsible for secreting seminal fluid that transports sperm. Prostate cancer occurs when normal prostate cells reproduce uncontrollably.
Aging is a natural process that affects us all, and it takes a toll on physical health in various ways. As we grow older, our
Dancing is a fun and beneficial activity for seniors. The benefits of dancing are numerous, including improved physical fitness and mental and emotional well-being. Dancing
As we age, it becomes difficult to find hobbies due to mobility issues or age-related health concerns. Gardening can be a suitable hobby for seniors
Many women experience anxiety and fear before or during a pelvic examination. In order to deal with and alleviate these feelings, understanding the purpose and
In the United States, seniors over the age of 65 are seven times more likely to choke on food than children between the age of
Do you know doctors recommend a Pap smear (also known as Pap test) for all women aged between 21 and 65? A Pap smear can
Venipuncture is a medical procedure in which a healthcare provider inserts a needle into a vein in order to draw blood or administer medication. The
Over time, it becomes easier for seniors to neglect their oral health or miss their dental appointments. But maintaining dental health is as important as
What Is Preventative Care? Preventative healthcare consists of medical interventions that aim to prevent illnesses before they develop. It can prevent chronic diseases, comorbidities and
In the United States, 5% of seniors above the age of 70 and 37.4% of those above the age of 90 suffer from dementia. For
Cholesterol is a waxy substance that the body uses to build cell membranes and repair damaged tissues in the body. It also helps create vitamin
Sodium is an essential mineral for our body. It helps to regulate the amount of fluid in the body, plays a key role in nerve
Alzheimer’s Disease is a neurodegenerative condition that progressively deteriorates brain function over time and there is no known cure for it. It can begin building
Winter is the most wonderful time of the year. It brings the anticipation of the holiday season, the beauty of snow-covered landscapes, and the prospect
Aging makes the body vulnerable to various nutritional deficiencies. Insufficient food intake and low levels of stomach acids can reduce the absorption of certain nutrients
One of the biggest changes that seniors may face in their life is the death of a spouse. Losing a partner can take a toll
Screen time refers to the amount of time an individual spends in front of a screen, such as a computer, television, smartphone, or tablet. This
Smartwatches are wrist-worn devices – similar in appearance to a conventional wristwatch but with additional features and functions. Designed to be used as an extension
Kidneys are 5-inch-long bean-shaped organs that filter out body waste and create new red blood cells. While most people have two kidneys at birth, only
Driving is an important aspect of independence and mobility for many seniors. As we age, our reflexes and driving skills can diminish, making it more
Most seniors struggle with eating because they lose their appetite due to age-related health issues. When a senior limits their food intake, it gets more
As winter approaches and temperatures drop, seniors may experience several health issues like respiratory discomfort, flu, etc. due to temperature imbalance in their bodies triggered
Heart disease is one of the leading causes of mortality among women in the United States. Lack of awareness and misinformation about women’s heart health
Glaucoma is a progressive eye disease that can damage the optic nerve and potentially cause permanent blindness. According to the Centers for Disease Control and
Seniors aged 65 years and over account for the highest number of patients in the emergency department (ED) in the United States. While older adults
When people age, the antibodies in their body begin to decline. As a result, they become more prone to various diseases and infections. According to
Bone-related issues are common in seniors due to their diminishing bone mass. According to a recent report, approximately 13% of 14.1 million Americans above the
Yoga is an ancient system of physical, mental, and spiritual practices that helps to create a union of the body, mind, soul, and universal consciousness.
Older adults often suffer from mobility issues due to weak muscles and deteriorating bone health. Strength training exercises are beneficial to keep seniors physically active.
The Centers for Disease Control and Prevention report that more than 12 million Americans aged 40 years and – older experience vision impairment. According to
The outbreak of COVID-19 has taught us the importance of respiratory health for every individual, especially seniors. Around 15% of seniors in the United States
Every year, millions of people suffer from seasonal influenza in the United States, mainly in the fall and winter. Popularly known as the flu, seasonal
Older adults often suffer from sleep disorders that eventually lead to other health complications. Sleep apnea is one of the most common sleep-related problems, affecting
Reducing the risk of falls is a necessary precaution for seniors. More than 36 million falls are reported among the entire US population in a
According to the National Eye Institute (NEI), older adults account for majority of the visually impaired population in the United States. Although vision loss is
Good blood circulation is an essential part of healthy aging for seniors. Proper blood circulation provides the cells with nutrients and removes waste products from
Let’s begin with some data on oral health – a recent report states that 1 in 4 adults, in the United States, have untreated tooth
We rarely think about balance when we are young. It is something that we take for granted as we effortlessly move our bodies around. But
Diabetes is growing at a rapid rate among older adults. In the United States, at present, older adults aged 65 or above make up 25%
It is common to experience changes in vision as we age. Vision issues can snowball into more critical problems and hinder a senior’s ability to
The Medicare Open Enrollment period for 2023 started on October 15, this year. Around 60 million Americans who are beneficiaries need to enroll themselves in
When we consume carbohydrates, our body turns them into glucose for energy that, in turn, fuels our lives. Blood glucose levels that are not within
Our body undergoes several changes as we age, and our eyes and our vision are no exception. In adults over 40, the risk of eye
During a routine annual checkup, or an online doctor consultation, how often do you get bombarded with questions about your health history? Seniors often have
Breast cancer is one of the most common types of cancer among women in the United States. Research reveals that senior women (aged on average
It is common for seniors to be concerned about calories, sugar or salt intake, or about vitamin and mineral intake. But does protein receive the
The term ‘brain health’ defines how well an individual’s brain functions throughout their lives. The four different aspects that determine whether your brain is functioning
Music can inspire strong feelings, bring back happy memories, and offer a means of self-expression. It should be no surprise that music can be a
Years of research and medical emergencies have proved that prevention is always better than cure. As aging affects the functions of different organs, preventive care
Enrolling in Medicare is a critical healthcare decision seniors must take once they retire from their work lives. If seniors visit primary care specialists who
Every woman needs to set aside time for their health. Preventive care is under-appreciated across the US adult population and only 8% of them chose
Stress is part of life, but it can affect the elderly in many ways – some of which may create challenges. With age, the body’s
Have you ever been so engrossed in your life that you forgot to relax? According to the American Psychological Association (APA), stress levels in the
People of all ages frequently complain about neck pain. It originates in the cervical spine (neck region) and is often a result of repetitive motions
The word cholesterol is usually feared because it is mostly associated with heart disease and high blood pressure, but it is actually an essential component
Clinical depression is common in seniors above 65 in the United States, but it is not a normal part of growing older. Seniors are prone
Doctors often order blood tests when they need to monitor or diagnose different health conditions. It is like a barometer for health to check the
Millions of additional eligible Americans are now determining which coverage options will be best for them in 2023 as the Medicare Annual Enrollment Period (AEP)
Staying hydrated is the key to keeping our bodies healthy. The body requires fluids to regulate temperature, remove toxins, and deliver nutrients to the cells.
Osteoporosis is a disease of the bones characterized by low bone density and gradual deterioration of bone tissues as you age. It is known as
Have you ever wondered why eating a healthy, nutrient-rich diet becomes more important for elderly people? That’s because metabolism slows down as we age. Experiencing
Arthritis is a common health issue among the elderly, primarily caused by inflammation of joints. It is the leading cause of disability in the United
Research by the Centers for Disease Control and Prevention indicates that 1 million deaths a year could be prevented if everybody routinely washed their hands
A healthy brain is a key to living a fulfilling and balanced life. It is easier for senior citizens to communicate better, think logically, control
A seasonal allergy is an allergic reaction that occurs at certain times of the year, such as spring or fall. Popularly known as hay fever,
A strong pulse and a regular heartbeat are signs of a healthy heart. But as we age, the main artery from the heart (aorta) and
Aging makes the body lose more muscle and bone mass. A report suggests that about 35% of people aged 70 and above suffer from mobility
Government-sponsored programs, such as Medicare and Medicaid, are intended to help citizens of America with the cost of healthcare. Medicare and Medicaid are federally run
The number of elderly people is expected to more than double over the next three decades, reaching more than 1.5 billion people in 2050. Between
Headaches are a common problem that affects people of all ages, including the elderly. In older adults, headaches are either a result of primary factors
Aches and pains are the inevitable consequences of getting older. A herniated disc, more commonly known as a slipped disc, is one of the leading
Every flu season is different, and influenza infection affects people differently depending on their age and pre-existing medical conditions. It is especially critical for the
The skin matures as we get older. It is common for seniors to have dry skin because the skin gets thinner and more brittle with
Why do you need an annual physical exam even if you feel healthy? Even though you may believe you are in excellent health, the screenings,
A sudden accident might simply be the last thing a person is expecting on a normal day. However, understanding what happens after an accident is
In elderly people, the risk of wounds increases as a result of thinning skin, weak bones, and sagging muscles. This condition of the skin slows
Seniors have trouble falling asleep, spend less time in the deeper stages of sleep, get up earlier in the morning, and get less overall sleep.
Introduction Aging is an integral part of life that determines how the body operates and reacts to different treatments and medicines with time. Older people
Introduction Chronic diseases are responsible for the maximum number of deaths worldwide. A World Health Organization (WHO) report says that 63 percent of all deaths
The importance of mental health is in the spotlight as we approach Mindfulness Day. This day is observed every year on September 12. The ability
In the United States, older adults are currently and will continue to be the fastest-growing segment. The U.S. Census predicts that by the year 2030,
Immunization is a process that protects against certain diseases through vaccination. Although the awareness about child vaccination is prevalent, vaccines for adults are still a
Men are traditionally reluctant to seek medical care even when their health is affected. Compared to women, men are also less likely to visit medical clinic or
Chronic diseases persist for a long time (sometimes permanently) and require regular medical attention. This is particularly true for elderly patients who are simultaneously managing
One of the most challenging issues that comes with approaching retirement is likely understanding Medicare. There are several types of Medicare plans, including Part A,
Geriatric population in the US is growing rapidly. By 2050, the number of people over 85 will triple. As older adults are more likely to
Introduction: The importance of staying hydrated for seniors At any age, being hydrated is crucial, but with age water content in the body declines and
Medicare is available to everyone who meets the relevant eligibility requirements, regardless of whether they have worked at a job during their lives. However, they
Falls in older adults can cause serious injuries or even cause death. According to the CDC, the risk of being hospitalized after a fall is
Most people wait until they fall sick to see a doctor. However, having a primary care physician who one can consult with on an ongoing
General practitioners of medicine are called primary care physicians (PCP). They provide preventative care, regular physicals, and screenings, annual immunizations, the diagnosis and management of
Do you think a happy and fulfilling life is possible without either health or wellness? We all know the answer to that question. Our health
Your annual Medicare wellness visit should be more than a quick visit to the doctor. It is an opportunity you need to make the most
Whenever we get our nails done, we want the effects of the manicure to last as long as possible. It can be difficult to maintain
Having a primary care physician is important and beneficial for your health. Check out the benefits below. Reduced emergency room and hospital visits, Complete health history
Your mind and body change as you get older. Living a healthy lifestyle makes it easier to cope with these changes. A healthy lifestyle may
When you think of nail care, relaxing manicure services might come to mind. Although they play a significant role in nail cuticle care, personal nail
Benjamin Franklin once said, “An ounce of prevention is worth a pound of cure,” which still holds true today. Preventive care is crucial to
While Primary healthcare is crucial for people of all ages, but it becomes especially important for people aged 65 and above. Besides having specific health
Regardless of your age, you can have healthy, beautiful nails. However, taking care of your nails becomes more challenging with age due to unsteady hands,
Prevention is always better than treatment, which is why regularly checking up on your health can help keep tabs on the state of your health.
Although your cuticles are technically a layer of dead skin, they can make a significant difference to the health of your nails. Nail cuticle
When your heart beats, blood is pumped into your arteries. The force of your blood pushing against the walls of your arteries is known as
Keeping your nails neat, trimmed and healthy isn’t only good for your appearance–there are many reasons why nail care is important. We do a lot
A healthy life entails both physical and mental well-being. Forming new health habits may be difficult, but it’s worthwhile in the long run. Results produced
An electrocardiogram (ECG), also known as an EKG tests one of the most basic and quick procedures for examining the heart. It is a non-invasive
How often do you search for a ‘health care clinic near me’ on the web? That’s because one can have a wide range of health