The field of medicine has seen a rise in interest in and research of alternative medication therapies in recent years. Sound Wave Therapy is one
Also known as sound healing, sound wave therapy is a holistic approach that utilizes the power of sound vibrations to promote physical, mental, and emotional
Art therapy is an alternative therapy option that uses artmaking as a tool for self-expression and healing. It involves the use of a variety of
Osteopathic Manipulative Medicine or OMM is a hands-on approach in medical science that focuses on the musculoskeletal system to maintain overall health. Practitioners of OMM,
Meditation is an ancient practice of focusing the mind to achieve a mentally and emotionally calm state. It can be practiced sitting, lying down, walking,
Dancing is a fun and beneficial activity for seniors. The benefits of dancing are numerous, including improved physical fitness and mental and emotional well-being. Dancing
Music can inspire strong feelings, bring back happy memories, and offer a means of self-expression. It should be no surprise that music can be a
People of all ages frequently complain about neck pain. It originates in the cervical spine (neck region) and is often a result of repetitive motions
Aging makes the body lose more muscle and bone mass. A report suggests that about 35% of people aged 70 and above suffer from mobility
