Resources on Alternative Therapy & Techniques

Alternative Therapy

A Comprehensive Guide to Sound Wave Therapy

February 2, 2024

The field of medicine has seen a rise in interest in and research of alternative medication therapies in recent years. Sound Wave Therapy is one

The Power of Sound Wave Therapy for Senior Wellness

August 22, 2023

Also known as sound healing, sound wave therapy is a holistic approach that utilizes the power of sound vibrations to promote physical, mental, and emotional

6 Benefits of Art Therapy for Seniors

May 10, 2023

Art therapy is an alternative therapy option that uses artmaking as a tool for self-expression and healing. It involves the use of a variety of

A Comprehensive Guide to Osteopathic Manipulative Medicine

March 24, 2023

Osteopathic Manipulative Medicine or OMM is a hands-on approach in medical science that focuses on the musculoskeletal system to maintain overall health. Practitioners of OMM,

Meditation 101: A Complete Guide for Seniors

March 22, 2023

Meditation is an ancient practice of focusing the mind to achieve a mentally and emotionally calm state. It can be practiced sitting, lying down, walking,

12 Benefits of Dancing for Seniors

February 20, 2023

Dancing is a fun and beneficial activity for seniors. The benefits of dancing are numerous, including improved physical fitness and mental and emotional well-being. Dancing