5 Ways to Manage Shoulder Pain in the Elderly
March 15, 2023
Shoulder pain is the third most common muscle and joint complaint for which people seek medical attention. About 21% of seniors are affected by shoulder
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A Complete Guide to Exercise That Can Help Relieve Arthritis Pain
March 7, 2023
Arthritis is a common condition among seniors in the US, and it can cause significant pain and lead to disability. According to the Centers for
5 Ways to Deal With a Sprained Wrist in Seniors
March 2, 2023
The wrist joint is a complex structure that connects the hand to the forearm and allows for a wide range of movements. It consists of
How to Prevent Common Infections in Seniors
January 5, 2023
When people age, the antibodies in their body begin to decline. As a result, they become more prone to various diseases and infections. According to
How to Ensure Bones Stay Strong with Age
January 4, 2023
Bone-related issues are common in seniors due to their diminishing bone mass. According to a recent report, approximately 13% of 14.1 million Americans above the
5 Ways to Maintain Good Posture as You Age
November 29, 2022
Posture changes associated with aging can cause impaired mobility and increase the risk of falls. There are generally 3 ways posture changes happen in older
A Complete Guide to Managing Osteoporosis in Seniors
October 20, 2022
Osteoporosis is a disease of the bones characterized by low bone density and gradual deterioration of bone tissues as you age. It is known as
Is Arthritis Preventable in Seniors?
October 19, 2022
Arthritis is a common health issue among the elderly, primarily caused by inflammation of joints. It is the leading cause of disability in the United
How to Prevent Herniated Discs in the Elderly
September 29, 2022
Aches and pains are the inevitable consequences of getting older. A herniated disc, more commonly known as a slipped disc, is one of the leading
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