
Digestive Wellness: Senior-Friendly Strategies for Bloating Relief
Have you ever experienced such extreme comfort after eating that you would do almost anything to stop yourself? Your entire body may feel heavy and

Have you ever experienced such extreme comfort after eating that you would do almost anything to stop yourself? Your entire body may feel heavy and

Deep vein thrombosis (DVT) is a serious medical condition affecting as many as 900,000 people in the United States every year. While it can occur

With time and age, seniors experience hurdles that weren’t there before – reduced mobility, cognitive shifts, and an increased need for health management. Yet, within

Ever pondered about the perfect way to infuse senior years with renewed vitality and a sense of purpose? The journey might very well begin by

Maintaining optimal metabolic health is vital for ensuring a high quality of life in today’s fast-paced world. With advancing age, the body undergoes changes that

Also known as “sundown syndrome” or “sundowning,” sundowning syndrome is a cluster of symptoms commonly observed in seniors experiencing cognitive impairment or dementia. In this

The term body composition represents the proportions of different components that make up the human body. It includes measuring the relative amounts of fat, muscle,

One of the significant challenges seniors face is age-related muscle loss. Also known as sarcopenia, this refers to the gradual decline in muscle mass, strength,

Metabolism refers to the complex chemical processes that help convert food into energy in our bodies. It involves a range of physiological processes, including

Anxiety is the body’s natural response to stress or perceived threats, characterized by a feeling of fear, apprehension, or uneasiness about future events. According to

Seniors are the backbone of our upbringing as they have shaped our communities, families, and society as a whole. Recognizing their contribution and expressing gratitude

Fingernails are not just for decoration, but they can also be silent messengers, revealing hidden truths about health. With age, the body undergoes various changes,

Laughter is often called the best medicine, which holds true for people of all ages. It plays a significant role in maintaining good health, especially

As we celebrate the National Book Lovers’ Day on the 9th of August, we not only rejoice the profound joy of reading but also acknowledge

With rising temperatures and increased outdoor activities, older adults may face health challenges that may require extra precautions. The aging process often impacts the body’s

As we age, prioritizing our health and well-being becomes increasingly important to us. One simple and readily available beverage that can contribute significantly to overall

With age, it becomes increasingly important to prioritize health and well-being. Staying active and engaged in later years is key to maintaining a high quality

Have you ever wondered why your body feels hot and cold sometimes or why your temperature rises when you’re sick? Body temperature is a crucial

Hearing loss is a prevalent condition among older adults, affecting every one in three people aged between 65 to 74 in the United States. This

As we grow older, our bodies undergo a multitude of changes, making it crucial to pay closer attention to our overall health and well-being. Routine

Just as the body changes with age, our feet are no exception. Over time, the natural wear and tear of daily activities and aging can

The immune system is a complex network of cells, tissues, and organs that work together to protect the body against harmful foreign invaders like viruses

Our health is priceless, and as a senior citizen, it is important to prioritize it by making regular visits to a neighborhood, trustworthy health and

Travelling has now become a part of our day-to-day lives, but it can also be a challenge for people with certain health conditions, such as

With age, our healthcare requirements tend to become more complex, making it crucial to have a primary care physician who specializes in senior care. Primary

The treatment for bacterial infections was revolutionized with the invention of antibiotics. But antibiotics are not effective against viral infections, such as the common cold or

A walk-in medical clinic is a healthcare facility where patients can receive medical care without an appointment. These clinics are designed to provide efficient and

Seniors often take multiple medications and confusing medication dosage, time or frequency can have severe consequences on their health. According to a study published in

The thyroid is a small, butterfly-shaped gland located at the base of the neck, just below the larynx. It is controlled by the pituitary gland,

Primary care physicians (PCPs) are the cornerstone of our healthcare system. They are mostly the first point of contact for patients seeking medical attention and

Wheelchairs are essential equipment for seniors who have difficulty walking or standing for long periods of time. They not only increase mobility but also ensure

Aging can expose seniors to a range of mobility issues like decline in muscle strength, poor balance, reduced flexibility and limited range of motion. These

Aging tends to make seniors vulnerable to many ailments and health conditions. Lifestyle habits, chronic illnesses, genetic predisposition can all play a role in their

The thyroid gland is a butterfly-shaped endocrine gland located in the front of the neck. It plays a crucial role in regulating the body’s metabolism

Walking is a low-impact aerobic exercise that primary care physicians often recommend for seniors in order to improve their overall health and well-being. Seniors, however,

The wrist joint is a complex structure that connects the hand to the forearm and allows for a wide range of movements. It consists of

A voice disorder refers to any condition that affects the ability to produce or use one’s voice effectively. Some common symptoms of voice disorders are

Our bodies have a built-in thermostat that operates continuously to maintain a steady internal temperature. In humans, normal body temperature is 98.6 degrees Fahrenheit or

As we age, it becomes difficult to find hobbies due to mobility issues or age-related health concerns. Gardening can be a suitable hobby for seniors

In the United States, seniors over the age of 65 are seven times more likely to choke on food than children between the age of

Winter is the most wonderful time of the year. It brings the anticipation of the holiday season, the beauty of snow-covered landscapes, and the prospect

Older adults often suffer from sleep disorders that eventually lead to other health complications. Sleep apnea is one of the most common sleep-related problems, affecting

Good blood circulation is an essential part of healthy aging for seniors. Proper blood circulation provides the cells with nutrients and removes waste products from

During a routine annual checkup, or an online doctor consultation, how often do you get bombarded with questions about your health history? Seniors often have

The number of elderly people is expected to more than double over the next three decades, reaching more than 1.5 billion people in 2050. Between

Why do you need an annual physical exam even if you feel healthy? Even though you may believe you are in excellent health, the screenings,

Seniors have trouble falling asleep, spend less time in the deeper stages of sleep, get up earlier in the morning, and get less overall sleep.

Aging is an integral part of life that determines how the body operates and reacts to different treatments and medicines with time. Older people might

Chronic diseases persist for a long time (sometimes permanently) and require regular medical attention. This is particularly true for elderly patients who are simultaneously managing

Geriatric population in the US is growing rapidly. By 2050*, the number of people over 85 will triple. As older adults are more likely to

Falls in older adults can cause serious injuries or even cause death. According to the CDC, the risk of being hospitalized after a fall is

Most people wait until they fall sick to see a doctor. However, having a primary care physician who one can consult with on an ongoing

Do you think a happy and fulfilling life is possible without either health or wellness? We all know the answer to that question. Our health

Your annual Medicare wellness visit should be more than a quick visit to the doctor. It is an opportunity you need to make the most

Whenever we get our nails done, we want the effects of the manicure to last as long as possible. It can be difficult to maintain

Having a primary care physician is important and beneficial for your health. Check out the benefits below. Reduced emergency room and hospital visits, Complete health history

Benjamin Franklin once said, “An ounce of prevention is worth a pound of cure,” which still holds true today. Preventive care is crucial to maintaining

While primary healthcare is crucial for people of all ages, but it becomes especially important for people aged 65 and above. Besides having specific health

Regardless of your age, you can have healthy, beautiful nails. However, taking care of your nails becomes more challenging with age due to unsteady hands,

Your primary care specialists is your first point of contact for any healthcare needs. As your health care providers, they provide you with advice about