Can Dental Problems Affect Physical Health?
March 3, 2023
National Dentist Day is celebrated on March 6th every year to recognize and appreciate all the contributions dentists make towards dental care and overall well-being
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How to Recognize and Manage Voice Disorders in Seniors
February 27, 2023
A voice disorder refers to any condition that affects the ability to produce or use one’s voice effectively. Some common symptoms of voice disorders are
All You Need to Know About Pelvic Exams
February 14, 2023
Many women experience anxiety and fear before or during a pelvic examination. In order to deal with and alleviate these feelings, understanding the purpose and
What Every Woman Should Know About an Abnormal Pap Smear
February 13, 2023
Do you know doctors recommend a Pap smear (also known as Pap test) for all women aged between 21 and 65? A Pap smear can
What to Expect During a Routine Dental Exam
February 9, 2023
Over time, it becomes easier for seniors to neglect their oral health or miss their dental appointments. But maintaining dental health is as important as
4 Ways to Maintain Kidney Health in the Elderly
January 19, 2023
Kidneys are 5-inch-long bean-shaped organs that filter out body waste and create new red blood cells. While most people have two kidneys at birth, only
7 Most Common Causes of Abdominal Pain in Seniors
January 6, 2023
Seniors aged 65 years and over account for the highest number of patients in the emergency department (ED) in the United States. While older adults
How to Ensure Bones Stay Strong with Age
January 4, 2023
Bone-related issues are common in seniors due to their diminishing bone mass. According to a recent report, approximately 13% of 14.1 million Americans above the
Why Should Seniors Practice Yoga?
December 29, 2022
Yoga is an ancient system of physical, mental, and spiritual practices that helps to create a union of the body, mind, soul, and universal consciousness.
Can Seniors Do Strength Training Exercises?
December 28, 2022
Older adults often suffer from mobility issues due to weak muscles and deteriorating bone health. Strength training exercises are beneficial to keep seniors physically active.
Five Balance Exercises for Seniors
December 21, 2022
Reducing the risk of falls is a necessary precaution for seniors. More than 36 million falls are reported among the entire US population in a
10 Ways for Seniors to Maintain Oral Hygiene
December 19, 2022
Let’s begin with some data on oral health – a recent report states that 1 in 4 adults, in the United States, have untreated tooth
The Importance of Maintaining Balance as You Age
December 16, 2022
We rarely think about balance when we are young. It is something that we take for granted as we effortlessly move our bodies around. But
8 Practical Ways to Manage Diabetes in Seniors
December 12, 2022
Diabetes is growing at a rapid rate among older adults. In the United States, at present, older adults aged 65 or above make up 25%
5 Ways to Maintain Good Posture as You Age
November 29, 2022
Posture changes associated with aging can cause impaired mobility and increase the risk of falls. There are generally 3 ways posture changes happen in older
8 Types of Preventive Care to Ensure Healthy Life for Seniors
November 28, 2022
Years of research and medical emergencies have proved that prevention is always better than cure. As aging affects the functions of different organs, preventive care
Six Ways to Help Seniors Cope with Stress
November 24, 2022
Stress is part of life, but it can affect the elderly in many ways – some of which may create challenges. With age, the body’s
Treating neck pain with acupuncture
November 23, 2022
People of all ages frequently complain about neck pain. It originates in the cervical spine (neck region) and is often a result of repetitive motions
Easy Ways for Seniors to Stay Fit
November 18, 2022
Our body changes as we age; our muscles get weaker, our rate of metabolism drops, and frequent ailments prevent us from performing the activities that
How Can Seniors Overcome Depression?
November 17, 2022
Clinical depression is common in seniors above 65 in the United States, but it is not a normal part of growing older. Seniors are prone
7 Drinks to Keep the Elderly Hydrated
October 20, 2022
Staying hydrated is the key to keeping our bodies healthy. The body requires fluids to regulate temperature, remove toxins, and deliver nutrients to the cells.
Is Arthritis Preventable in Seniors?
October 19, 2022
Arthritis is a common health issue among the elderly, primarily caused by inflammation of joints. It is the leading cause of disability in the United
How can hand hygiene protect seniors from disease?
October 14, 2022
Research by the Centers for Disease Control and Prevention indicates that 1 million deaths a year could be prevented if everybody routinely washed their hands
A Complete Guide to Managing Seasonal Allergies in Seniors
October 11, 2022
A seasonal allergy is an allergic reaction that occurs at certain times of the year, such as spring or fall. Popularly known as hay fever,
5 Ways to Efficiently Manage Chronic Diseases in The Elderly
September 19, 2022
Introduction Chronic diseases are responsible for the maximum number of deaths worldwide. A World Health Organization (WHO) report says that 63 percent of all deaths
7 Habits for Healthy Living
April 22, 2022
A healthy life entails both physical and mental well-being. Forming new health habits may be difficult, but it’s worthwhile in the long run. Results produced
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