Sodium is an essential mineral for our body. It helps to regulate the amount of fluid in the body, plays a key

Alzheimer’s Disease is a neurodegenerative condition that progressively deteriorates brain function over time and there is no known cure for it. It

Winter is the most wonderful time of the year. It brings the anticipation of the holiday season, the beauty of snow-covered landscapes,

Aging makes the body vulnerable to various nutritional deficiencies. Insufficient food intake and low levels of stomach acids can reduce the absorption

One of the biggest changes that seniors may face in their life is the death of a spouse. Losing a partner can

Screen time refers to the amount of time an individual spends in front of a screen, such as a computer, television, smartphone,

Smartwatches are wrist-worn devices – similar in appearance to a conventional wristwatch but with additional features and functions. Designed to be used

Kidneys are 5-inch-long bean-shaped organs that filter out body waste and create new red blood cells. While most people have two kidneys

Driving is an important aspect of independence and mobility for many seniors. As we age, our reflexes and driving skills can diminish,